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Meals10 meals

Creamy Beef, Bacon & Protein Pasta

Lean beef, protein pasta, cottage-cheese sauce, and a smaller amount of bacon for smoky flavor.

Calories
600
Protein
67g
Carbs
45g
Fat
18g
high-proteinmeal-prepfreezer-friendly
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Meals7 meals

Creamy Bacon, Chicken & Ranch Protein Pasta

Chicken, protein pasta, Greek cream cheese, turkey bacon, broccoli, and ranch flavor in a portioned meal-prep format.

Calories
480
Protein
45g
Carbs
35g
Fat
13g
high-proteinmeal-prepfreezer-friendly
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Meals6 meals

Creamy Buffalo Chicken Protein Pasta

A lighter buffalo chicken pasta built around more chicken, Greek yogurt, protein pasta, and restrained bacon and cheese.

Calories
470
Protein
49g
Carbs
52g
Fat
8g
high-proteinmeal-preppasta
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Meals7 meals

Chicken Philly Potato Bowls

Chicken, roasted potatoes, onion, broccoli, provolone, and a Greek-yogurt Parmesan sauce.

Calories
436
Protein
53g
Carbs
32g
Fat
8g
high-proteinmeal-prepbowls
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